admin's blog

Re-affirmation of the Power of Yoga - practice, practice, practice...

Dear all, Namaste!

Summer is here! great time to chill out - slowing down to re-charge our batteries before school year kicks in when kids, adults have a very busy life with endless deadlines!

As GYHC has entered its sixth year serving the community, it has given us a re-affirmation of the vision and mission with which this work started.

Why practice Yoga? Why come to GYHC and practice Yoga? These are the questions people have and people who are yet to take that step to enter the doors of GYHC!

Happy Earth Day! Let us clean up environment inside and out!

Dear Friends,

Namaste! Today - April 22nd is Earth Day! Like Mother's day and Father's day, hope this is not just another day to have a token of our love for the mother Earth... Let every day become an Earth day... It seems first Earth Day was observed on April 22nd 1970. That was the time when American society was at the cross-roads with War, Hippie movement, and spirituality.

Happy Valentine's and Happy February - American Heart Month!

Dear Friends,

TIme is flying and we are in February with February 14th being a special day for all!

Wishing you and your loved ones a very Happy Valentine's! Barring the commercialization of the holiday itself, it is very important to put everything in perspective on this beautiful occasion. It is still the thought that counts! As thought turns into a beautiful action through loving words, loving touch and much much more...

New Year - New You...

Happy New Year! Another year is behind us and a new year has begun...Human mind needs some goals and challenges to function optimally. So it is time to take the New Year, New You challenge...

If you make a big list of things to change this year - it may not happen... but if you put 3-5 things on your list with realistic goals, you may be in for a pleasant surprise... So how about making a list of 3-5 habits that you would like to change in 2011?

Great American Smokeout Day! Thursday November 18th 2010

Dear Friends, Thursday nov. 18th  is Great American Smokeout day - third thursday of November... You may know that GYHC is focused on helping people QUIT Smoking and other addictions through consistent Yoga Practice! Power of Yoga is tremendous - let us help you or your friends quit... As our community service, if you bring a friend who is trying to quit we will reward both you and your friend with a FREE Yoga class!

Today is the day to take the first step to quit!

all the best and let there be harmony, health, and happiness to all...

Syndicate content