Naada Yoga

Naada means Sound in Sanskrit. Sound is very healing and therapeutic. GYHC currently offers TABLA (PERCUSSION INSTRUMENT - Indian Drums) classes on thursdays. A Veteran teacher teaches this great art of TABLA. IT is FUN, good for all ages (5 and above) helping with a sense of rhythm, improving MATH skills for students, improving brain function and much much more....

FREE TRIAL class available. Please call/email for more details.